• UESCA Running Coach Certification
• 80/20 Endurance: Coaching Certification

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I understand the realities of a demanding career because I live it. Working full-time in the corporate world, I know exactly what it’s like to deal with tight deadlines and still get that hard interval session done. I practice what I preach. By optimising my own training around a busy professional life, I’ve managed to achieve:

-5km: 17:09
-10km: 35:26
-HM: 1:21:03
-Marathon: 2:47:23

Now, as a UESCA and 80/20 Endurance Certified Coach, my goal is to help you smash your PBs without sacrificing your career or burning out.

My coaching is built around your life, not the other way around. I don't rely on guesswork or the "it works for me" philosophy. My approach is backed by sound sports science. As a UESCA Certified Coach with TrainingPeaks Accreditation, I design programs for professionals whose time is at a premium.

There are no "junk miles" here. Every workout has a clear physiological goal to maximise your return on invested time. But a plan only works if it actually gets done. It must fit seamlessly into your busy schedule to keep you consistent and injury-free. I focus on adapting training to your daily reality, allowing you to successfully balance professional ambitions with serious athletic goals. You bring the commitment; I provide the strategy. Let's get to work!