Hernán Egüez
Coach Profile
- Running Endurance Coach. United Endurance Sports Coaching Academy – UESCA. United States.
- Master's in Directive-Sports Coaching and High-Performance Psychology. Unisport Management School. Spain.
- Specialist in performance analysis and optimization in endurance sports. ACDE Sports Science / Universidad de las Américas. Ecuador.
- Calisthenics Senior Personal Trainer. World Street Workout and Calisthenics Federation - WSWCF Academy. Latvia.
- Specialist Coach in Training Programming and Periodization. Spanish Federation of Street Workout and Calisthenics - FESWC. Spain.
- Specialist Coach in Street Workout and Calisthenics. Spanish Federation of Street Workout and Calisthenics - FESWC. Spain.
- Founder of C7 Calisthenics Project.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
- Strength and Conditioning
- Injury Prevention
- Form Analysis
I've spent more than 20 years crossing finish lines and exploring the science of movement through my other passion: calisthenics. As the founder of C7 Calisthenics Project, a leading high-performance fitness center in Ecuador, a master in sports psychology, and a certified running and endurance coach, I create intelligent training plans built on empathy and communication. I train both the body — through strength and movement — and the mind for high performance. Beyond coaching, my greatest pride is being the father of a future marathoner and mountaineer.
My coaching philosophy is rooted in the belief that true performance is not built on miles alone, but on purpose, technique, empathy, and human connection. I believe in science-based training that is also personal and athlete-centered — where active listening, discipline, motivation, and collaboration turn every session into an experience of growth. Trusting yourself, enjoying the process, and discovering what you are truly capable of: that is the essence of the journey. Running is one of the most transformative experiences in the world, and I am here to help you fall in love with it.


