Coach Directory

Heather Ahlgren

Coach Profile

  • certified UESCA Running Coach
Sport(s) Coached
  • Running (marathon or shorter)
  • Ultrarunning
Level of Specialization
  • Beginner
  • Intermediate
Coaching Experience

1-3 years

About Heather

Coaching Philosophy

While we work together, you will see that I put a heavy emphasis on communication. Building your training program is only part of the equation — I want to know how your runs feel. I want to challenge you, but I also understand that you have a life outside your training program. We all experience stress every day, from our jobs, our relationships, and our workouts. Whether you are training for your first 5k or you are trying to qualify for the Boston Marathon, all of this comes into play.