Dan Gador
Coach Profile
Credentials
- 5th Dan - Full Contact Krav Maga
- Krav Maga Instructor - Wingate Institute
- Running Technique Specialist - POSE Method
- CrossFit Level 1
- (ITCA) International Triathlon Coaching Association Certified Triathlon Coach
Sport(s) Coached
- Running (marathon or shorter)
Level of Specialization
- Beginner
- Intermediate
Other Areas of Specialization
- Strength and Conditioning
- Form Analysis
Coaching Experience
10+ years
About Dan
I bring 26 years of martial arts instruction and over 15 years of endurance running to my practice. As a Wingate-certified black belt and tech enthusiast, I approach training with the exact same precision I use for building automations and dialing in espresso.
Coaching Philosophy
Movement is a system. By integrating multiple running system teachings and martial discipline, I build functional strength while minimizing injury risk. My goal is to optimize your biomechanics so you can perform efficiently and train sustainably for the rest of your life.
