• PhD Nutrition & metabolism, Specialty in Sports Nutrition, LN Dietitian (Mex), Certified running and triathlon coach, swimming coach (CAN), Personal trainer specialist (PTS, CAN)

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

• Strength and Conditioning
• Injury Prevention
• Sports Nutrition
• Form Analysis

10+ years

I believe great coaching is about more than following a training plan. It’s about understanding yo, about your goals, lifestyle, your strengths and challenges, and what motivates you.
Whether you're preparing for your first race, chasing a personal best, taking on an endurance challenge, or simply looking to become a stronger athlete, I’ll be there to guide you every step of the way.
My goal is simple: to give you the knowledge, training, nutrition, and support you need to reach your potential.

Your goals. Your journey. My expertise. Let's make it happen.

"Science. Individualization. Commitment". I believe every athlete is different, and there is no single training or nutrition plan that works for everyone. Effective coaching starts with understanding the person behind the athlete.
My philosophy is built around three principles:
TRAIN WITH PURPOSE: Every workout should have a reason. I use evidence based training principles to develop strength, endurance, speed, and resilience while helping athletes understand why they are doing what they are doing.
NOURISH YOUR PERFORMANCE:Nutrition is an essential part of training and recovery. I help athletes develop practical, individualized nutrition and fueling strategies that support performance, health, and long-term progress.
COACH THE WHOLE ATHLETE:I listen, adapt, and adjust the plan when needed because the best plan is the one that works for you.