• MS-MPH
• NBHWC
• UESCA Running Coach
• UESCA Endurance Sports Nutrition

• Running (marathon or shorter)

• Beginner
• Intermediate

• Strength and Conditioning
• Sports Nutrition

10+ years

Laura holds master's degrees in Nutrition and Public Health and is a National Board Certified Health & Wellness Coach, NASM Certified Personal Trainer, and UESCA-certified coach. Her professional experience also includes nutrition and wellness initiatives with the Google Food Team, Department of Defense, and Culinary Institute of America.

A former NFL cheerleader and endurance athlete, Laura has completed marathons, half marathons, HYROX competitions - and now working towards her 1st ultra.

I believe great coaching should meet you where you are while helping you discover what you’re capable of. My approach combines evidence-based training, strength, nutrition, and behavior change to create a plan that fits your goals, lifestyle, and experience.

I don’t believe in one-size-fits-all training. Whether you’re preparing for your first 5K, chasing a marathon PR, or taking on an ultra, we’ll train with purpose, fuel for the work, and build the strength and confidence to keep progressing. My goal isn’t just to get you across the finish line—it’s to help you become a stronger, smarter, and more resilient athlete along the way.