Coach Directory

Teresa Allman

Coach Profile

  • UESCA Ultrarunning Coach
Sport(s) Coached
  • Running (marathon or shorter)
  • Ultrarunning
Level of Specialization
  • Beginner
  • Intermediate
Coaching Experience

1-3 years

About Teresa

Aloha! I am a Navy wife and Mom to 4 active kiddos and a dog. I am a lifelong runner who has recently found a new passion in ultrarunning. As a masters runner, I have PRd in everything from the 5k to the marathon in the last 5 years. I've learned a lot about injury prevention and working hard to achieve my goals over the years. I would love to help you do the same!
'19 California International Marathon - 2:50
'22 HURT 100 - 6th female finisher
'23 HURT 100 - 3rd female finisher
'23 Miwok 100 - 8th female finisher/1st 40-49 female

Coaching Philosophy

Be curious and be brave. Who are YOU and what can WE accomplish together??
Running is a journey. I think if you can enjoy the process, the sky's the limit!