Tony Cress
Coach Profile
- UESCA Running Coach
- Institute of Motion Level 3 AHHPS
- Gray Institute Fellow of Applied Functional Science
- Ultrarunning
- Beginner
- Intermediate
- Strength and Conditioning
- Injury Prevention
- Sports Nutrition
10+ years
Midwesterner (Iowa) living in a desert filled with casinos. Former basketball player, coaching athletes for the last 29 years. Reader, music lover and philosopher, translating it all back to bettering myself and others.
The discipline you create as your behaviors is directly what you will get as your results. Matter of fact, and forward thinking to get the best results based on the current actions and fascinating change to create BETTER results.


