• PhD

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

I enjoy combining my love of travel and ultrarunning to have many adventures and also challenge myself outside my comfort zone. I’ve been fortunate to complete some iconic races including Western States and UTMB, and also learning valuable lessons from races that didn’t go to plan. Currently I live in Malawi, where training in the heat brings its own challenges and considerations. I also have a PhD so am able to keep up to date and interpret the latest research and enjoy applying this to my athlete’s goals and interests. Above all, I enjoy helping runners build belief in themselves and achi

My coaching is centred around understanding your goals, strengths, challenges, and lifestyle to craft training that works for you. Every athlete is different. I see coaching as a partnership centred on the journey, where we continually communicate, adapt, and refine your training to help you build belief, achieve your goals, and enjoy the process along the way.