• UESCA Running Coach
• Cert Running Gait Analyst
• Bachelors in Exercise Science
• Schwinn Cycling Certified

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

• Strength and Conditioning
• Injury Prevention
• Form Analysis

3-5 years

Hello, I am a passionate trail runner and mountain biker who loves all things mountains! Currently enjoying ultra distances and finding a new challenge with long mileage in the mountains! I've been coaching many years, started in strength training and personal training then transitioned to coaching runners! I have two young children so I know how important it is to have balance in your training. Currently coaching high school track and field, cross country, as well as taking on virtual athletes! I coach all skill levels from the beginner 10k to ultra distances!

Becoming a great runner takes more that just running mileage, it takes strength, consistency, speed work, and a comprehensive plan to unlock your true potential. I am passionate that there is no "one size fits all" training program. With my specialty in gait analysis I take the time to know each of my athletes are really understand their strengths and weaknesses. Then I create a program that is tailored to them and their needs.