• UESCA Ultra Running Coach
• UESCA Running Coach
• UESCA Sports Psychology Specialization Course
• GGS-1 Certified Women's Coaching Specialist
• Yoga Teachers College - Breathing Coach

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I started running in The British Army in 1984 at first track 800m and 400m was it then I discovered distances and loved it. Now at the age of 58 I consider myself an Age Group athlete:
2019 Surf Coast Century 100km 1st in Age Group Australia
2020 Ian Priest 60km 5th Female NZ
2020 The Unity Ultra 51 miles for 51 victims 1st Female 2nd overall NZ
2021 Wellington Round the Bays Half Marathon 6th Age Group
2021 Marathon de Sables 250km stage event 5th in Age Group Morocco
2022 WUU2K 62km 3rd Female 2nd in Age group - NZ
2023 Northburn 100 Miler 4th Female 2nd in age group- Cromwell NZ

My focus is in coaching runners to be in the best possible shape for their goals. Now that could be a number of things, a personal best, a marathon on road or trail even coming back after injury. I have coached runners from couch to 50k as well as seasoned athletes. My approach is simple:
your program is personal to you
my feedback will be open and honest
my approach is holistic