- UESCA Running Coach
- Running (marathon or shorter)
- Sports Nutrition
10 years into Running & I have completed 19 Full Marathons. 2 50km Ultra Marathons. N number of HM and 10k.
5k - 00:22:24
42k - 03:58:11
Running is a highly demanding sport. Though it may look easy from outsiders point of view, internally it involves a lot of process(training/racing/nutrition/recovery etc.,). Results will happen over a period of time, provided one stays consistent in training and follow the process.