Shane Williams
Coach Profile
- UESCA Certified Running Coach
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
3-5 years
I am a husband and father and active duty Coast Guard. I love to run, especially on trails. I have completed events from 1 to 100 miles.
First and foremost a teacher. I want my athletes to learn and understand why I apply certain methods or workouts.