• certified UESCA Running Coach

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I have about 5 years experience with running, prior to that I played college football - competition has been a part of my life from a very young age. I found my passion for running later on in life and want to share that with others. I have found all aspects of the sport interesting; from the blocks building up to the race, planning for race day, and analyzing post-race.

I believe that a strong training block starts with a great base, ensuring that base mileage has been properly scaled is a major priority. From there ensuring that athletes get great support and specific training are of utmost importance as well.

Additionally, I have a background in analytics so I've found that I bring that trait to my running and to the training of my athletes. In a sport where so much data is collected, I believe that it can be an invaluable source to add value to training.