• Certified UESCA Ultra Running Coach
• Certified USTAF Running Coach
• Certified NFHS Running Coach
• Certified Shaw Academy Sports Nutrition

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

• Strength and Conditioning
• Form Analysis

3-5 years

Lisa brings a lot to the running journey. Having raced and paced distances from 5k – 100 miles, she is a Boston finisher and multi-time qualifier, and recently completed the Grand Canyon’s Rim to Rim to Rim. In her most recent race, Javelina Jundred 100K, Lisa placed second in her age group and 17th overall female.

Her experience stands alone and she is excited to share that experience to help those who want to get into or expand their running. Her goal is to train youth and adult runners of all levels in a way that strengthens more than just the body.

Lisa is a firm believer that the mental aspect of running is just as important as the physical, and her training incorporates both. Her background in psychology as well as her running history, coaching (USATF, NFSA certified and Lydiard trained), and sports nutrition certifications combine to provide more than just strength training or a race plan. Instilling confidence in others is an important piece of her coaching.

She is the founder of runCLTrun. As a busy mom of three, she knows firsthand that training can be effective and simple; her approach reflects this.