Mary Namestnik
Coach Profile
Credentials
- UESCA Running Coach
- ACE Group Fitness Instructor
- American Red Cross CPR Certified
- ISSA Certified Personal Trainer
- UESCA Ultrarunning Coach
- NFHS Coach Level 3
Sport(s) Coached
- Running (marathon or shorter)
- Ultrarunning
Level of Specialization
- Beginner
- Intermediate
Other Areas of Specialization
- Strength and Conditioning
- Form Analysis
Coaching Experience
0-1 year
About Mary
I ran my first marathon in 2022, just nine months after having my third baby. I switched to running ultramarathons thereafter but still enjoy dabbling in the occasional 5k, 10k, half, and full marathon races.
Coaching Philosophy
Start slow to enjoy running as a lifelong hobby.
