• UESCA Running Coach
• RRCA Level 1 Coach
• USATF Level 1 Coach

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I enjoy working with a variety of runners - from those who want to finish their first 5k to more competitive folks looking to BQ or OTQ. I am excited to challenge and motivate any and every runner to reach their athletic goals. I have coached many first-time marathoners to event finishes, and have also guided several runners to Boston qualifying times. In pursuit of serving my athletes to the best of my ability, I have worked to get certified by through RRCA, UESCA, and USATF to bring a breadth of knowledge to the table.

Coaching means to lend expertise, bring motivation, provide support, and be an objective sounding board for the athletes that I serve. I believe that each athlete has different life commitments, goals, strengths, weaknesses, and needs, and I work to tailor training, feedback, and support based upon all of these factors. Communication and consistency are two important principles that I preach to the athletes that I work with.