Ron George
Coach Profile
Credentials
- Certified Lydiard Level 2 coach, Certfied UESCA Running Coach
Sport(s) Coached
- Cycling
- Running (marathon or shorter)
Level of Specialization
- Beginner
- Intermediate
- Expert/Advanced
Other Areas of Specialization
- Injury Prevention
- Form Analysis
Coaching Experience
5-10 years
About Ron
Lydiard Level 2 certified run coach. Now a UESCA certified run coach.
I live and work in Dubai and have called it home for nearly 30 years.
Coaching Philosophy
Aerobic conditioning is the foundation for all aerobic sports.
I believe in long term, systematic training to bring athletes from point A to point B in their fitness levels.
I believe in both evidence based and experiential coaching.
I strive to follow a healthy, intelligent training practices centered around the critical power/critical pace paradigm, effort based pacing, and gradual introduction of training volume.
I have a lot of recipes for periodization from personal practice on clients who have used my services and knowledge to prepare for short and long distance races.
