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Coach Directory

If you’re looking for a qualified coach, there is no better place to start than here!

a silhouette of a runner from behind in a colorful shirt that says UESCA Coach

Coach Directory

If you’re looking for a qualified coach, there is no better place to start than here!

Coach Directory

If you’re looking for a qualified coach, there is no better place to start than here!

Harris Silaban

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Coach Profile

Credentials
  • Certified UESCA Running Coach
Sport(s) Coached
  • Running (marathon or shorter)
Level of Specialization
  • Beginner
  • Intermediate
Other Areas of Specialization
  • Strength and Conditioning
  • Form Analysis
Coaching Experience

1-3 years

About Harris

Greetings,As a running coach, I bring a unique and fun approach to training that prioritizes enjoyment alongside improvement. With a blend of creativity and expert I'm very excited to help you achieve your running goals with a fun and efficient approach. Together, we will create challenging yet enjoyable training sessions with various variations, games, and motivating music. I will be your partner in every step of this journey, providing the right guidance and support needed to achieve the results you desire. Let's enjoy this journey together and achieve outstanding accomplishments in running!

Coaching Philosophy

As a running coach, my coaching philosophy revolves around holistic development, personal empowerment, and sustainable progress. I believe that running is not just about physical exertion but also about mental resilience, emotional well-being, and overall growth. My approach is rooted in fostering a supportive and inclusive environment where athletes feel valued, motivated, and empowered to reach their full potential. I prioritize individualized coaching, tailoring training plans to each athlete's unique goals, abilities, and needs. I emphasize the importance of consistency, patience, and gradual progress, recognizing that sustainable improvements require time and dedication. Additionally, I promote a balanced approach to training, incorporating elements of strength, flexibility, nutrition, and recovery to optimize performance and minimize the risk of injury.