Melissa Henderson
Coach Profile
- Certified UESCA Ultrarunning Coach
- Masters of Science- Exercise Physiology
- Bachelors of Science- Kinesiology/Exercise Science
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
I have my Masters Degree in Exercise Physiology and have always been very passionate about the science behind training. Prior to having my boys, I ran marathons (including a BQ) and competed in 3 Ironman Triathlons. I am now back to running ultramarathons, all while balancing being a busy mom! I decided to start my coaching business as a way to use my passion for the sport to help others achieve their goals, regardless of what season of life they are in!
I believe that balance is key and that everyone can achieve hard goals such as running an ultramarathon! I am also aware that every athlete is different and what works for one athlete might not work for another! I am here to discuss your goals, other life factors that might interfere with training, strength and weaknesses, current fitness level, etc and then develop a plan that is tailored to your unique needs! As an athlete, you will have access to me via phone (talk or video), text, and email, your plan can be modified as needed, we will have pre race meetings to discuss your race plan, and I am available to answer questions you and/or your crew might have!