• Cycling
• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

• Strength and Conditioning
• Injury Prevention
• Sports Nutrition
• Form Analysis

10+ years

I’ve been in endurance sports for over 20 years - as an athlete and a coach. I’ve raced everything from sprint triathlons to Ironman to gravel events, and that range across disciplines is what shapes how I coach. I relocated to Windsor, Colorado in 2025 after years on the East Coast, and I coach athletes nationally through Power2Tri Endurance Coaching. Our team includes coaches Jenna and Gabe - because no single coach has every answer. When I’m not coaching, I’m usually on a gravel bike somewhere in Northern Colorado or logging miles on trails.

Training programs are everywhere. What they can’t do is adjust when your knee flares up on mile 4, when work blows up your week, or when you’re three weeks out from a race and the numbers don’t match the goal. That’s where coaching matters. I build adaptive programs based on what’s actually happening - not what a spreadsheet says should happen. Every athlete gets a program built around their life, their goals, and their current reality. When things change, the program changes. That’s not a feature - that’s the whole point. I focus on durability, long-term development, and keeping athletes healthy enough to stay consistent. Consistency beats intensity every time.