• Cycling
• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate

• Strength and Conditioning
• Injury Prevention
• Sports Nutrition
• Form Analysis

10+ years

In my coaching, I firmly believe in a holistic approach to endurance training. It's not just about logging miles or hitting personal bests; it's about understanding the intricate balance between physical capability, mental resilience, and overall well-being. My philosophy centers on science-based methodologies, leveraging the latest research to tailor training plans that optimize performance while minimizing the risk of injury and burnout. I prioritize individualized attention, working closely with each athlete to identify their unique strengths, weaknesses, and goals. Together, we cultivate a supportive environment where progress is celebrated, setbacks are seen as opportunities for growth, and ultimately, success is defined not just by race results, but by the journey of personal development and fulfillment.