• UESCA Endurance Sports Nutrition Coach

• Running (marathon or shorter)

• Beginner
• Intermediate

• Injury Prevention
• Sports Nutrition

0-1 year

Hey there! So, behind the fancy title of an endurance sports nutrition coach, that's me! I'm all about blending my love for feeling great in my body with my obsession for good food. Being 42, a runner, and having conquered marathons, I get the struggles and triumphs of the endurance game firsthand. I'm not just about preaching; I genuinely want to help you find joy and strength through tasty, wholesome fuel. Let's make your endurance journey awesome!

My coaching philosophy is simple: embrace healthy eating without sacrificing the joy of living.

I believe in nourishing the body with wholesome, delicious foods that fuel not only physical performance but also happiness. No restrictive diets here – just a balanced approach that fits seamlessly into your everyday life. Whether it's a hearty breakfast or a post-workout snack, timing and periodization are key. It's about savoring every bite, celebrating the power of food to energize and uplift. Together, we'll discover the magic of nutritious meals that nourish both body and soul, empowering you to thrive in your endurance pursuits while embracing all the richness life has to offer.