Dean Johnson
Coach Profile
Credentials
- UESCA Ultrarunning coach
- Lydiard Level 1 & 2 Running Coach
- Functional Movement Screen Level 1 certified
- Functional Capacity Screen Level 1 certified
- NCCP Certified coach
Sport(s) Coached
- Running (marathon or shorter)
- Ultrarunning
Level of Specialization
- Beginner
- Intermediate
- Expert/Advanced
Other Areas of Specialization
- Form Analysis
Coaching Experience
10+ years
About Dean
Prior to run coaching I was a youth football coach for 25 years, and CADS (Canadian Adaptive Snowsports) coach for 26 years. I have been a part-time technology instructor at Lethbridge College. Currently I am also an Ultra race director.
Coaching Philosophy
I assess where you are and where you want to be. We work around your life to program appropriate training which will safely progress you toward your goal. Staying injury-free is an important parameter along with balancing your life obligations.
