• UESCA Certified Running Coach
• 80/20 Endurance Certified Coach

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

With years of experience under my “feet”, I’ve participated in everything from 5Ks to full marathons, pushing my limits and embracing the challenges each race presents. Whether you’re dreaming of crossing the finish line of your first 5K or aiming for a new personal best in your next marathon, I’m here to support you on your journey to becoming a stronger, healthier, and happier runner.
Let’s lace up our shoes and embark on this incredible journey together! Get in touch today to learn more about my coaching services and start achieving your running goals. Let’s make every mile count!

I embrace the 80/20 running philosophy to help you achieve your goals and stay injury-free. We believe in the balanced approach of dedicating 80% of your training to easy, enjoyable runs that build endurance and aerobic capacity, while reserving 20% for higher-intensity workouts to enhance speed and performance. By prioritizing low-intensity, enjoyable running, we ensure that every step you take contributes to your long-term progress and sustainability in the sport. Running should be a source of joy and health, emphasizing smart training strategies that minimize the risk of injury. Whether you're a beginner aiming for your first 5K or a seasoned marathoner looking to improve, we're here to guide you with personalized coaching and support, tailored to your unique needs and aspirations.