• UESCA Running Coach

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

As a dedicated professional balancing a bustling career, two children, and two furry companions, I understand the juggling act of finding time for passion. My journey into running began at 43, and with sheer determination, I completed my first full marathon. Since then, I've conquered two more full marathons, continuously improving my timing each year. Pushing my limits further, I've tackled a 61km ultramarathon alongside numerous 5km, 10 km and HMs.

As a running coach, my philosophy centers on empowerment through passion and perseverance. I believe that running is not just a physical activity but a transformative journey that builds resilience, determination, and self-belief. My approach is grounded in three core principles:

Personalized Growth: I recognize that each runner has unique aspirations and challenges. Through personalized training plans tailored to individual goals and lifestyles, I aim to maximize potential and foster continuous improvement.

Holistic Wellness: Beyond the miles, I prioritize holistic wellness. This includes balanced nutrition, injury prevention strategies, mental fortitude techniques, and sustainable training practices.

Community and Support: Running is stronger together. through shared experiences, mutual encouragement, and camaraderie, we celebrate achievements and navigate challenges as a team.