Coach Directory

Julia Senecal

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Coach Profile

Credentials
  • Certified UESCA Running Coach
  • Licensed Social Worker
  • Plant-Based Nutrition Certification
Sport(s) Coached
  • Running (marathon or shorter)
Level of Specialization
  • Beginner
  • Intermediate
Other Areas of Specialization
  • Sports Nutrition
Coaching Experience

1-3 years

About Julia

I fiercely believe in the power of movement in supporting our connection with ourselves, each other, and the natural world. I have overcome chronic disease and mobility issues to embrace endurance sports, and running has been a part of my wellness routine for two decades now. I love working with people who are working on integrating intentional self care into their lives in a meaningful and sustainable way.

Coaching Philosophy

I combine my coaching expertise, skills as a mental health professional, and my own lived experience to create personalized programming that takes a holistic and creative approach to supporting individual well-being. I love working with ALL people, and especially people who are in the helping professions (education, medical, first responders, mental health, etc.) and need extra support prioritizing their own wellness.