• Certified UESCA Running Coach
• Certified UESCA Ultrarunning Coach
• Registered Dietitian Nutritionist (RDN)
• NASM Certified Personal Trainer

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

• Strength and Conditioning
• Sports Nutrition

1-3 years

I grew up as a kid with exercise-induced asthma whose idea of a good time was not getting his heart rate up, and certainly not by running! In 2011, I went on a journey that included my first half marathon and first marathon completion. You could say I caught the run bug. I learned a lot that year, from the power of sports nutrition to how involved training for these endurance events can be. During that year of transformation, I also felt compelled to seek out a calling to help other endurance athletes. Eventually, this took me down the road of becoming a dietitian, and later on, a run coach.

My philosophy as a dietitian and a run coach is to meet you where you are. To me, there is no perfect when it comes to nutrition nor for training. That being said, I have personally seen how a quality approach to nutrition or training can impact performance, and I’m confident that we can unlock that if that is your goal!

Nutrition is not a one size fits all, and therefore, I will work with you to discover the patterns that work best for you that help support your performance goals.

Similarly, runners come in all varieties. There’s no one magic training package that works for everyone. I will work with you to discover what works best for your specific body and skillset.

I offer monthly coaching that is more hands on as well as one-time plans for specific races/events for those that want more of a plug and play option.