Coach Directory

- Jappas Du Preez -

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Coach Profile

Credentials
  • Certified UESCA Ultra Running Coach
  • Certified UESCA Cycling Coach
  • Certified Trisutto Coach
Sport(s) Coached
  • Cycling
  • Running (marathon or shorter)
  • Swimming
  • Triathlon
  • Ultrarunning
Level of Specialization
  • Beginner
  • Intermediate
  • Expert/Advanced
Other Areas of Specialization
  • Strength and Conditioning
  • Injury Prevention
  • Sports Nutrition
Coaching Experience

10+ years

About - Jappas

I am the founder of Enso Multisport Coaching and I am passionate about inspiring others. I am a long time endurance coach and triathlete since 2012. A Trisutto Certified Coach, UESCA Cycling and Ultrarunning Coach, employing decades proven methodologies of both Elite and AG Champions, current and past. Since 2012, I have successfully coached many athletes and helped them achieve their goals and aspirations. My detailed approach covers all aspects of training guidance on the swim, bike, and run to finally ensuring all athletes are fuelled for training and race day demands.

Coaching Philosophy

As a coach, father, and a time crunched athlete, I have enjoyed my own successes utilising the same principles and methodologies that I coach. I understand the difficulties around balancing family life and athletic performance. And striking the right balance is crucial for a happy athlete, family, and success. As your coach, you will have direct access to me to keep you accountable and provide the feedback you need to grow. I provide you with daily, weekly, and monthly, custom programming that is built around your life. It is accessible, and challenging whether you are a seasoned athlete or just beginning your journey. I also provide you with detailed breakdown of sessions to ensure nothing is left to chance. I deliver all of this through your premium TrainingPeaks account when you join our team. This way I ensure that you train smarter, and know better, all through a mobile app.