• MS Exercise Physiology -University of Pittsburgh
• Certified UESCA Running Coach
• Certified RRCA Running Coach
• ACSM Certified Personal Training

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Hello! I'm a mom and coach. I have been a running coach, personal trainer and health coach for over 10 years. Running brings me a lot of joy. It is my way of challenging myself, it’s my stress relief, and it’s my “me” time. I absolutely love helping others find their love for running. After 10 years, I left my corporate health coaching job to focus on run coaching full time. I’m here to help new and seasoned runners train no matter what stage in life they are in. With the right support, I believe that running and chasing goals can fit into any lifestyle.

My mission is to coach the whole person not just coach to the paces and numbers. There is a place for numbers and paces but those types of goals cannot be achieved without looking at you as an individual. You are not just a runner. You have a whole life and running is just a part of it. I believe that running can fit into any lifestyle with the right guidance. I want to help runners chase goals, embrace the journey, and keep running fun. Training plans should work with your lifestyle not against it. My goal as a coach is for you to feel supported, feel confident and stress less about your training.