• UESCA Triathlon Coach
• NASM Certified Personal Trainer
• NASM Certified Nutrition Coach
• Parisi's Certified Speed & Quickness Coach

• Cycling
• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate

• Strength and Conditioning
• Injury Prevention
• Sports Nutrition
• Form Analysis

3-5 years

I’m a triathlete, marathoner, and certified coach passionate about guiding athletes to unlock their full potential. My journey in endurance sports has taught me the power of resilience, discipline, and a holistic approach. I focus on the full picture—training, nutrition, and mindset—to help athletes perform well and thrive. I work closely with each athlete through personalized coaching, helping them develop mental toughness, build sustainable progress, and sustain peak performance.

My coaching philosophy is built around a holistic approach that combines training, nutrition, and mindset, creating a personalized path to success for each athlete. I believe that endurance sports aren't just about physical strength; they're about mental resilience, strategic planning, and consistency. My goal is to help you become more in tune with your body, build sustainable habits, and develop a mental toughness needed to perform at your best. I’m committed to getting you stronger, faster, and more confident in your performance through tailored programming, expert guidance, and a focus on injury prevention. Whether you're striving for a personal best or tackling a new distance, I’ll be with you every step of the way. My approach goes beyond just crossing the finish line—it’s about thriving through the entire process. Ready to take your training to the next level? Let’s work together.