Vlad Jegan
Coach Profile
Credentials
- Certified UESCA Ultra Running Coach
Sport(s) Coached
- Running (marathon or shorter)
- Ultrarunning
Level of Specialization
- Beginner
- Intermediate
- Expert/Advanced
Other Areas of Specialization
- Injury Prevention
- Sports Nutrition
Coaching Experience
1-3 years
About Vlad
I'm passionate about trail running but also a data geek and a meticulous researcher on all the topics that generate interest for me.
I am improvement driven and somehow faithful to understanding human performance - in sport in general but in trail running in particular.
I also enjoy being out in the outdoors as much as I can, doing hiking, fishing, MTB, climbing and other things that keep me connected to nature.
Coaching Philosophy
KEY PRINCIPLES:
Plan. And then plan some more.
Consistent yet creative.
Individualize. Optimize. Progress.
Everyday is a day to learn something knew.
Each session is a quality session.
Coaching is personal. There is no other way.
