• UESCA Ultra Running Coach, UESCA Running Coach

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

• Injury Prevention

0-1 year

I am a 44 year old mum of 2 teenagers, small business owner & ultra trail runner. In 2016, at age 35, my doctor informed me I have 30% diminished lung function & needed to change my lifestyle, if I didn't I wouldn't be able to climb the stairs by the age of 40. So change I did, I started hiking, got fit enough to start running & haven't looked back since. I left my corporate job, moved city & went back to college to train as a Sports Massage Therapist. I qualified in 2019 & set up my business, which is thriving. And I am now progressing into the world of coaching.

I truly believe everybody has the ability to run long distance, with the right guidance the potential is limitless. I aim to help as many as possible to get active, improve their health & wellbeing, to live and long and healthy life by getting out in nature.