• Certified UESCA Running Coach
• Doctor of Physical Therapy

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

• Injury Prevention
• Form Analysis

1-3 years

I fell in love with running through longer distances. These miles gave me space to think, feel, and truly connect with myself. While I embraced the joy of running, I also faced recurring injuries that held me back. I didn’t have the knowledge or tools to prevent them, but every time I found myself stuck, it was a physical therapist who gave me hope and a path forward. That experience inspired me to become a physical therapist and combine my love of running with my commitment to helping others.

My coaching philosophy is simple: I want you to enjoy the process and keep your passion for running alive. Running should be something that brings you joy, not something that feels like a chore. My goal is to help you fall in love with running—whether for the first time or all over again.

Coaching isn’t just about me telling you what to do; it’s a collaboration. Together, we’ll create a plan that works for you, respects your goals, and fits into your life. I believe this partnership should be meaningful for both of us, rooted in communication, trust, and a shared commitment to your success.

Whether you’re chasing a personal record or just looking to run injury-free, I’m here to guide you, support you, and celebrate every win along the way. Let’s work together to make running something you can’t wait to lace up for.