• UESCA Certified Cycling Coach

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

• Strength and Conditioning
• Injury Prevention
• Form Analysis

5-10 years

AJ Sobrilsky, PT, DPT, OCS, is a physical therapist, coach, and competitive athlete passionate about supporting mountain athletes. Specializing in trail running and off-road cycling, AJ combines personal experience with professional expertise to help athletes recover from injuries, optimize performance, and achieve their goals. With a deep understanding of the physical and mental demands of mountain sports, AJ creates personalized plans to empower athletes to push their limits and thrive in their pursuits. When not coaching or treating, AJ is often out on the trails, chasing his own adventures

I coach with a focus on growth, resilience, and balance, fostering collaboration and motivation to help athletes build autonomy while reaching their goals. My style integrates structure, adaptability, and a holistic perspective, prioritizing athlete longevity and sustainable performance improvements.

Setbacks are reframed as opportunities for growth, with a focus on adapting plans, celebrating progress, and strengthening mental resilience. Drawing from my experiences as an athlete and physical therapist, I utilize evidence-based strategies, holistic tools, and sport-specific techniques to empower mountain athletes to thrive while maintaining health, balance, and a passion for their sport.