Joanna Zdrojewska
Coach Profile
Credentials
- BA Kinesiology & Health Science
- UESCA Ultrarunning Coach
Sport(s) Coached
- Running (marathon or shorter)
- Ultrarunning
Level of Specialization
- Beginner
- Intermediate
Other Areas of Specialization
- Strength and Conditioning
- Injury Prevention
Coaching Experience
10+ years
About Joanna
I've been an avid runner since the age of 13, continually pushing my limits. While my career path has evolved, my passion for health, fitness, and endurance sports has remained steadfast.
Coaching Philosophy
My philosophy is rooted in empathy, understanding that each athlete is unique with their own set of strengths, weaknesses, and goals. I strive to create a supportive and encouraging environment where athletes can thrive.
My training programs are designed to be both challenging and sustainable. I focus on progressive overload and recovery to optimize performance while minimizing the risk of injury.
