• UESCA Running Coach
• Training Peaks Level 2
• 300 Yoga Teacher Certified
• CPR/1AID

• Cycling
• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate
• Expert/Advanced

• Injury Prevention
• Form Analysis

10+ years

Im personally still racing and competing as well. While most of my time is spent building the program, I am happy to mix it up with the athletes when appropriate. Coming from a XC and Track background, Ive spent plenty of time running the shorter events and have especially fond of the half marathon. My favoroite race to date has been the Austin Half Marathon!

Our coaching style here at runBMT is people-centric. While training rules and programs will always be at the center of our training design, we understand that busy jobs, families, and other changing availability to resources can change the needs of an athlete any given minute. So as a collective we make strides to be in good communication with our athletes and their needs as they build towards better races, better training cycles, and long term seasons!
Pillars that have been helpful for us to center our program around might sound like:
- I am , We Are
You are responsible for you work. But you are also an important and contributing member to the team. One cannot exist without the other
- Do your Job
You signed up and committed to the program. So you have now have to do the hard work. We believe consistent application over time creates meaningful momentum. Honor the process.