Sarah Zarnowski
Coach Profile
- Certified UESCA Ultrarunning Coach
- Ultrarunning
- Beginner
- Intermediate
0-1 year
I'm an outdoor enthusiast living near the New Hampshire White Mountains. I'm an avid runner, having tackled distances from 5Ks to 100-mile ultras. I've also summited all the 4000-footers in the Whites, enjoying the beauty and challenge of these iconic peaks.
My coaching philosophy centers around the belief that achieving peak performance in endurance sports is a deeply personal journey. My own experience navigating the complexities of Type 1 diabetes has instilled in me a profound understanding of the delicate balance between pushing limits and prioritizing health.
I believe that success in training and racing stems from a holistic approach that encompasses individualized strategies, mindset cultivation, sustainability, and open communication and collaboration.
I strive to empower athletes to reach their goals while prioritizing their overall health and well-being.