• Certified UESCA running Coach

• Running (marathon or shorter)
• Swimming

• Beginner
• Intermediate

I have loved fitness & health for as long as I can remember. I swam competitively from the age of 5 all the way through college. After college I found myself lost, looking for the motivation to stay healthy. I ran my first 5k and quickly found my new passion for running. I am a mom of 3 small boys & a part time pediatric RN. I ran throughout each pregnancy & postpartum. I love incorporating my family into fitness & helping others do the same.

After training for many half marathons, triathlons,
and a few full marathons, I have learned more about running, strength training, fueling, etc. Since becoming a mom, running has a whole new meaning. I understand the physical and mental demands of starting/growing a family and the need for prioritizing your goals. I love incorporating my children as part of my fitness journey, but also enjoy the “me” time. I became a certified run coach & looking forward to embracing training in whatever phase of life someone may be in.