Minimizing the Chance for GI Distress in Ultramarathons
Endurance training and racing impacts the gut in many different ways. Learn how it is impacted and what may be done to minimize various types of GI issues.
Endurance training and racing impacts the gut in many different ways. Learn how it is impacted and what may be done to minimize various types of GI issues.
As endurance coaching is a passion but also a business, business related emailing is part of the operational tasks. The ability to write a good email is essential but not everyone has mastered this skill. Here are ways to be excellent at email communication.
Alli goes deep into how she started and scaled her running coach business, discussing a wide range of topics such as athlete retention, bringing on other coaches, the importance of goal setting and structure, among many other topics.
What is the most important component to your success as an athlete? Is it the “shiny objects” like super shoes, upgraded aero equipment, or the latest and greatest supplement? We think probably not. Something else may matter more.
Are some ideas better than others? Of course. But at the end of the day, it is the personal drive, perseverance, and belief in one’s idea that is most important to success.
In this episode, host Rick Prince chats with coach and physical therapist, Nicole Armbrust – owner of Jump Start Running, based out of Boulder, Colorado. Nicole specialized in working with female masters athletes and as such, this podcast discusses her decision to focus on working with masters athletes, as well as various aspects that are … Read more
Running a business is a lot like racing, but a lot more complicated. To ensure your business grows and prospers, avoid this rookie mistake.
In this episode, host Rick Prince chats with respiratory and exercise physiologist, Dr. Nick Tiller. Rick and Nick discuss if there is a toxic dose of exercise and if so, what it is. Dr. Tiller has established himself as a well-known resource with respect to addressing health and exercise-related myths head on. In that vein, … Read more
Patience and persistence, often through failures and slow progress, are critical factors for success in your coaching business.
In this episode of All Things Endurance, host Rick Prince chats with coach Nick Hancock, owner of Maximum Mileage Coaching in the UK. If you’re looking to start or scale your coaching business, consider this podcast a must listen! Coach Hancock doesn’t hold back about his challenges, his successes and his best pieces of advice … Read more