How to Add Remote Strength Training To Your Coaching Business
Coach Katharine Moustakes, a successful full-time remote strength coaches explains how to set up virtual or online strength coaching for your endurance athletes.
ultrarunning
Episode 34: The Lore of Zone 2 – The Scientific Reality with Guest Dr. Brendon Gurd
In the realm of endurance sports training these days, there isn’t a much hotter (or controversial) topic than Zone 2 training. Zone 2 training has long been a training staple for many endurance athletes as it’s historically been touted as the best intensity to train at to induce specific physiological adaptations such as mitochondrial and … Read more
Surpass Their Expectation
If you’re looking for the best way to gain new athletes and retain the athletes you have, the key is to surpass their expectations. Here are several practical ways you can do that.
Episode 33: Why Athletes Fall for Pseudoscience and Fad Diets
In this episode of ‘All Things Endurance Podcast,’ host, Rick Prince chats with journalist and writer, Zoë Rom and registered dietitian, Kylee Van Horn. Zoë and Kylee are co-hosts of the podcast, ‘Your Diet Sucks.’ This is the first of a three-part podcast series with Zoë and Kylee. The future podcast episodes will be: ‘The Truth … Read more
How to Spot Bull#hit
On a daily basis we have to wade through expert advice or product claims, training methods, and other such research-based information, but how do we really know what’s true and who to trust? Take a look at this list of Red Flags to help you navigate the BS and find reliable information and people.
Taking Your Coaching Business from Side-Gig to Full-time
Coach Nick Hancock shares his experience with growing his coaching business from a side-gig to full-time, providing practical tips for how you can do the same.
Episode #31: Coaching Considerations Regarding Disordered Eating with Guest Brant Stachel
In this episode of All Things Endurance, host Rick Prince chats with running coach and psychotherapist, Brant Stachel. Regarding his work as a psychotherapist, his focus is on sports performance and disordered eating. As both an endurance coach and disordered eating specialist, Brant brings a unique and very informed perspective to this very important topic. … Read more
Time Blocking and Athlete Scheduling
Coach Alli Felsenthal shares her method of managing her time in her business to ensure efficiency and excellence in her coaching.
Have a Beginner’s Mindset
An important key to being a great coach is having a healthy amount of humility. Both from a coaching perspective and learning perspective, being open to new or differing ideas will make you better.
Episode #30: Program Development and Training Zone Myths and Facts with Guest Dr. G
In this episode of ‘All Things Endurance,’ host Rick Prince chats with exercise physiologist, Dr. Genadijus Sokolovas (Dr. G). Dr. G is widely regarded as one of the world’s most accomplished physiologists. In this podcast, Rick and Dr. G discuss many areas related to program design, as well as hot topics such as Zone 2 … Read more
