In this episode, host Rick Prince chats with coach and physical therapist, Nicole Armbrust – owner of Jump Start Running, based out of Boulder, Colorado. Nicole specialized in working with female masters athletes and as such, this podcast discusses her decision to focus on working with masters athletes, as well as various aspects that are … Read more
In this episode, host Rick Prince chats with respiratory and exercise physiologist, Dr. Nick Tiller. Rick and Nick discuss if there is a toxic dose of exercise and if so, what it is. Dr. Tiller has established himself as a well-known resource with respect to addressing health and exercise-related myths head on. In that vein, … Read more
Serial entrepreneur, Ryan Frankel, discusses common business mistakes coaches should be aware of.
Robby Ketchell, who worked with INEOS 1:59 Project with Eliud Kipchoge, discusses data analytics.
Robby Ketchell, who worked with INEOS 1:59 Project with Eliud Kipchoge, discusses factors that influence pacing.
Renee Eastman of CTS discusses physiological testing, how it’s done, what it is useful for and how it applies to training.
Dr. Nick Tiller explores the physiological differences between males and females as pertains to endurance sports performance.
Dr. Nick Tiller takes a look at what the potential upper healthy limit is when it comes to exercise and training.
Dr. Nick Tiller explores the question of ultrarunning performance as pertains to gender.
Professional marathoner, Nell Rojas, discusses the importance of speed work and training for speed.
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