The Ability to Write a Good Email

As endurance coaching is a passion but also a business, business related emailing is part of the operational tasks. The ability to write a good email is essential but not everyone has mastered this skill. Here are ways to be excellent at email communication.

Beware of Shiny Objects

What is the most important component to your success as an athlete? Is it the “shiny objects” like super shoes, upgraded aero equipment, or the latest and greatest supplement? We think probably not. Something else may matter more.

Episode #23: Coaching Masters Athletes with Guest Nicole Armbrust

In this episode, host Rick Prince chats with coach and physical therapist, Nicole Armbrust – owner of Jump Start Running, based out of Boulder, Colorado. Nicole specialized in working with female masters athletes and as such, this podcast discusses her decision to focus on working with masters athletes, as well as various aspects that are … Read more

Episode #22: Is There a Toxic Dose of Exercise? With Guest Dr. Nick Tiller

In this episode, host Rick Prince chats with respiratory and exercise physiologist, Dr. Nick Tiller. Rick and Nick discuss if there is a toxic dose of exercise and if so, what it is. Dr. Tiller has established himself as a well-known resource with respect to addressing health and exercise-related myths head on. In that vein, … Read more

Common Business Mistakes

Serial entrepreneur, Ryan Frankel, discusses common business mistakes coaches should be aware of.

Software Analytics

Robby Ketchell, who worked with INEOS 1:59 Project with Eliud Kipchoge, discusses data analytics.

External Pacing Considerations

Robby Ketchell, who worked with INEOS 1:59 Project with Eliud Kipchoge, discusses factors that influence pacing.

Application of Physiological Testing

Renee Eastman of CTS discusses physiological testing, how it’s done, what it is useful for and how it applies to training.