Physiological Adaptations to Endurance Exercise is a specialization course created and designed to provide coaches and athletes with a deeper, fuller understanding of the many physiological adaptations that occur within the human body in response to endurance training. It delves into what we know scientifically about how all of the systems adapt.

This course is ideal for coaches who work with swimmers and multisport athletes, or for swimmers and multisport athletes themselves.  Brenton Ford presents a proven practical approach and methodology that has been used by the best swimmers in the world, designed from the perspective of the coach.