• Certified UESCA Running Coach

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I started running in 2020. As i kept progressing towards bigger goals i started facing many challenges – figuring out endurance nutrition, preserving muscle mass, avoiding injuries to name a few. I started deep diving into exercise physiology and slowly had to figure things out for myself.
I progressed from 92 kg, 26% body fat, 58min 10k in 2020 to 78 kg, 15% body fat, 39min 10k in 2024. Currently working on my next set of goals. I foresee myself writing marathon blocks, prescribing gym workouts and coaching people on their nutrition. UESCA certification is my first step in this dream.

" There are no weak, fast runners " – Jason Fitzgerald
My mission is to build strong, flexible, agile athletes who are blazing fast at long distances.
I truly believe that physical strength, metabolic and cardiovascular health takes priority over breaking 3 hours for a marathon(Sexy feat though).
While short term running goals help you stay consistent and adds excitement to life, never lose sight of much bigger goals. Quickly going up a flight of stairs at 80 is much cooler than a sub-3 marathon at 30.
Expect some exciting training blocks and workouts + except some boring stuff too – low mileage weeks, significant gym time, periods without any goal races etc.
Agree ? – Ping me !!
Disagree ? – Ping me anyways, Lets have a chat and decide what is best for you 🙂

Strava : https://www.strava.com/athletes/37232212