• Certified Strength and Conditioning Specialist (CSCS)
• UESCA running coach

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

• Strength and Conditioning

10+ years

I am a certified strength and conditioning specialist and running coach with 14 years experience in the sport and fitness industry. I have worked with athletes from professionals to beginners in a variety of sports in my role as a strength and conditioning coach and running specialist at Elite Sports Performance UAE. I have helped runners of all different levels in preparing for events from 5km up to marathon distance.
I am also a keen runner myself and have raced in distances from 5km up to marathon, having recently completed Dubai Marathon 2025 in 2:50.

I believe in an all round approach to improving running performance. The combination of running, strength training, mobility, good nutrition and quality recovery is what will make you a better, more robust athlete.
We start with a needs analysis of the athlete to find what your wants and needs are, alongside some benchmark tests that will help me shape your programme to maximise your potential. These benchmark tests can also be used to track progress when we repeat the tests at a later date on your coaching journey. Your programme will be designed to gradually progress you towards your target race to maximise your potential and minimise injury risk.