Charles Cottrell

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Coach Profile

Credentials
  • UESCA Ultra Running Coach
Sport(s) Coached
  • Ultrarunning
Level of Specialization
  • Beginner
  • Intermediate
Other Areas of Specialization
  • Strength and Conditioning
  • Sports Nutrition
Coaching Experience

0-1 year

About Charles

Fitness has been a central part of my life for over 40 years, with a deep focus on weightlifting, running, exercise science, and nutrition. Now, as I train for a few ultramarathons, I’ve combined my passion for endurance and my love of teaching into coaching. Helping others achieve their goals—whether it’s crossing a finish line or building strength and confidence—is what drives me. My approach focuses on building smart, sustainable training and nutrition plans to help you succeed while enjoying the journey.

Coaching Philosophy

My coaching philosophy is rooted in balance, adaptability, and the pursuit of sustainable growth. Ultra-running challenges the body and mind in unique ways, and my goal is to equip athletes with the tools to succeed while staying healthy and enjoying the process.
I believe in personalized training plans that respect each athlete’s goals, experience, and lifestyle. Strength training, proper nutrition, and mental resilience are key pillars in my approach, ensuring you’re prepared for the physical and emotional demands of long-distance running.
Whether you’re aiming to finish your first ultra or set a new personal record, I focus on building consistent progress, fostering a love for the sport, and helping you find joy in every mile.