Rastislav Srnánek
Coach Profile
Credentials
- S&C official by Slovakia
- Nutritionist
Sport(s) Coached
- Cycling
- Running (marathon or shorter)
- Ultrarunning
Level of Specialization
- Intermediate
- Expert/Advanced
Other Areas of Specialization
- Strength and Conditioning
- Sports Nutrition
Coaching Experience
0-1 year
About Rastislav
My journey into exercise and health began during my undergraduate studies. Gradually, I moved from regular running and cycling to a holistic approach, combining training with nutritional planning. Over the years I've also experienced the pitfalls of drastic diets, eating disorders and ineffective training methods – I want to help you avoid these dead ends.
Coaching Philosophy
I believe that any positive change is possible regardless of: age, gender, fitness and previous experience.
