John O'Regan
Coach Profile
Credentials
- UESCA Ultra Running Coach, Athletics Ireland Level 2, ALTIS Endurance Coach, ALTIS Performance Therapy, Martial Arts Instructor Grade
Sport(s) Coached
- Running (marathon or shorter)
- Ultrarunning
Level of Specialization
- Beginner
- Intermediate
- Expert/Advanced
Other Areas of Specialization
- Strength and Conditioning
- Injury Prevention
- Form Analysis
Coaching Experience
10+ years
About John
Have raced on the seven continents twice and specialise in competing in extreme environments. As well as coaching I also have experience as a running guide for a visually impaired athlete. Guide running helps to improve communication skills which seem to be lacking these days.
Coaching Philosophy
It should always be about the athlete.