Robert Monahan
Coach Profile
Credentials
- UESCA Run Coach
- CFOL-L1
Sport(s) Coached
- Running (marathon or shorter)
- Ultrarunning
Level of Specialization
- Beginner
- Intermediate
Other Areas of Specialization
- Strength and Conditioning
- Sports Nutrition
- Form Analysis
Coaching Experience
3-5 years
About Robert
Coaching Philosophy
All about sustainability with intensity and results driven. Stress the importance of all the factors that go into making running part of your life for many years to come. Strength training, mobility work, proper nutrition, and mentality all have to be part of your running journey.
