• Certified UESCA Ultra Running Coach
• ÍAK Certified Strength & Conditioning Coach

• Ultrarunning

• Beginner

• Strength and Conditioning

Some might call me obsessive, others passionate. I like to call me a serious runner. I am not an elite but I try to implement that kind of mentality at points in terms of training and recovery. I thrive on pushing myself and experimenting my own limits and maximise my potential.

Apart from that I am just a gentle person, father of one, husband who loves nothing more than to be surrounded with good people and energy.

My coaching philosophy focuses on individual attention and constant adjustments. a great sentence I have heard many times is that good training plans are written with a pencil, not a pen, because they will change..

I believe that some people need to be held back, while others have to be pushed. The art is to know when to push and when to hold, and that comes with good rapport and communication with your athlete.