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Microcosm Coaching is a human-first coaching organization that knows the best athletes don’t go it alone. That’s why Microcosm offers a diverse team of coaches with expertise in nutrition, mental health and performance that will help you sustain your love and passion for sport long term. Our coaches

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

I’m Stefano, a UK-based UESCA Ultrarunning Coach, Personal Traienr and Hyrox Affiliate Coach.
I help first- and second-time ultrarunners build confidence, endurance, and strength for race day, without burning out.

• Running (marathon or shorter)
• Ultrarunning

• Intermediate

1-3 years

ACE Certified Personal Trainer, UESCA Running Coach, Precision Nutrition Coach, and Girls Gone Strong (GGS) Certified Professional with 7+ years of client-facing experience. Specializes in strength training, running performance, and behavior-focused nutrition coaching.

• Running (marathon or shorter)

• Beginner
• Intermediate

5-10 years

I have a deep passion for being active! My time as an athlete didn't start until after high school when I felt discouraged by my lack of physical fitness and weight. I have participated in bodybuilding, triathlon, long-distance cycling, and running. My heart has landed on ultrarunning.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

5-10 years

Performance-driven triathlon coach with 20+ years of athletic excellence. Former track athlete, Certified Professional Bike Fitter, and accomplished triathlete delivering results through precision.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Hello!

I am three years into my own personal ultrarunning journey, after having taken three years off due to loss of interest. I started running in high school with our cross-country team, and fell in love with the community aspect of running. I hope to inspire younger adults to get into ultras!

• Ultrarunning

• Beginner

0-1 year

I’m a running coach dedicated to helping athletes master their running and bring out the best in themselves. I combine science‑based training with clear, practical guidance so you can reach your full potential. Running can be life-changing. I have experienced it and want to help others do the same.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

"Welcome, future runners! I'm Coach Cova, and I'm here to help you unlock your true potential and achieve the running goals you've always dreamed of. Whether you're aiming to run your first 5K, break your personal record, or tackle that marathon, I believe every runner has the ability to go further

• Running (marathon or shorter)

• Intermediate

1-3 years

– My name is Sławek,
– I'm 44 years old,
– Running in the mountains for over nine years
– Current distances – 100 km – 150km with elevation gain between 5-10%

• Ultrarunning

• Intermediate

0-1 year

Hi my name is Paweł Cymbalista. I started running after I moved to Scotland in 2013. I joined a local Lochaber Athletic Club in Fort William, as I didn’t know how to go about my training I slowly started getting some structure. Now after many years I became a coach and a competitive runner.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

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• Running (marathon or shorter)

For me personally, there is nothing more empowering than to help others to achieve their ultra running dreams and support them to unlock their mind-body connection in a holistic way.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

The Iron Bear Endurance Way!
Offering 1-on-1 coaching for beginners up to seasoned triathletes looking at taking their training to the next level.I'll work with your schedule and help you balance life and training so you can reach your full potential.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon

• Beginner
• Intermediate

0-1 year

Passionate ultrarunner based in Graubünden, Switzerland, with finishes including the Eiger Ultra Trail E101, X-Trails in Davos and participated in several backyard ultras. Working as professor and Director of Studies. I coach in German and English with a tailored, athlete-first approach.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

GB International athlete, and part of the Pyllon Ultra coaching platform. I coach short course (marathon and less) road, trail, cross country, road ultra and trail ultra athletes. We believe in smart training and building a community of people looking to imrpove their lifestyle through this sport.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

I help people get better relationship with exercise and training.
I would love to be part of the athletic/sporting journey of anyone wanting to get into endurance sports.

• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate

5-10 years

My name is Matthew McHugh and In am a avid trail & ultra runner that is passionate about coaching athletes to run and compete at ultra distances. I believe that then human body is an amazing machine with unlimited potential. I like to bring out that potential in my athletes.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Coach Maria is the head coach of No Limits Endurance Coaching, coaching athletes of all levels with big dreams. Her holistic approach considers athletic ability, history and goals, mental fitness, nutrition, and life-work-training balance. She teaches her athletes to believe so they can achieve.

• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I am Nandakumar Ramasamy, self employed, started running from 2014 as one of my friend registered for a 10 Km event. I liked running as it was challenging and fun. I am happy to help others with my running knowledge.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

Olita is the owner of Blue Horizon Endurance, which focusses on coaching ultrarunning and the new sport of swimrun. She is a former Division I swimmer, who has competed in hundreds of triathlons, open water races, and running races. Wanna try something new? Try swimrun or ultrarunning!

• Swimming
• Ultrarunning

• Beginner
• Intermediate

Much of my growth as a runner came through self-coaching, trial and error, and learning what actually works. That experience shapes how I coach runners who want structure, honest feedback, and training that fits real life.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

I was born and raised in New Zealand, and I now currently live between Spain and Chile.
I'm a full-time ultra runner and I coach a range of clients from around the world, I work with beginners wanting to complete their first event, to experienced endurance athletes running 200 plus mile races.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

Running is not just a way to stay fit, but a way to discover yourself, your limits, and your expectations. I’ve competed in the toughest races in the Alps, failed, learned a lot, and my goal as a coach is simple: to help my athletes become the best version of themselves.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

UESCA certified running coach. I help everyday runners stay consistent, get stronger & love running again. Coaching online with heart.

• Running (marathon or shorter)

• Beginner
• Intermediate

I enjoy working with new or young athletes in the beginning of their running journey, although I am not afraid to help an experienced runner find their way to a PR or other goal. My specialty is with the HALF marathon or shorter.

• Running (marathon or shorter)

• Beginner

1-3 years

My name is Nikola Tsanev 41 years old passionate amateur cyclist and coach and since march also a UCI comissaire.
I am from Bulgaria, happy maried with two childrens .
I would be happy if i can help to reach your targets and dreams in cycling.

• Cycling

• Expert/Advanced

1-3 years

I am a UESCA Certified endurance running coach, a Life & Performance Coach and a Runner!
I have always had an avid interest in sport. It has always played a major role in my life and I have competed in a variety of sports from a very young age including hockey, tennis, golf and most recently running

• Running (marathon or shorter)

• Beginner
• Intermediate

3-5 years

I'm Coach Joe with RunAlbuquerque. I am an army veteran and an experienced ultra-runner. I have worked with many athletes to improve their running form and gait, as well as developing a smart training philosophy, to prevent injury and increase run economy and performance.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I have been running since I was 12. In my 40's, a coach helped me reach new running levels including running the Boston Marathon. That was a dream I never thought was possible. As a coach, I want to help others make a comeback and achieve goals they didn't think were possible.

• Running (marathon or shorter)

• Intermediate
• Expert/Advanced

1-3 years

Health & Wellness Coach, Running Coach, Endurance Sports Nutrition Coach, UltraRunning Certified and Imagery Coach. A Boston Marathon Qualifier, Ironman finisher, and half IM World Championship qualifier, I combine mental and physical fitness coaching with innovative AI tools to help clients thrive.

• Running (marathon or shorter)

• Beginner
• Intermediate

3-5 years

Brennan Townshend is one of the top fell, trail and sky runners in the UK and he is our head coach at High Peak Running. Brennan has won many races including 3 Peaks, Garmin Mourne Sky race, Skiddaw, Buttermere Sailbeck and Grisedale Horseshoe. He has run internationally for GB.

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Happy Training,

My name is Coach Seth and I am the owner/head Coach of runBMT. We're a collective of peoples and experiences out of Central Florida designed to amplify running culture. While we are community centered, our vision for sport and training is through a performance lens.

• Cycling
• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Alison has been running road, track, cross country, trail, and mountain races since 2009. Over the years, she has gained in-depth knowledge through experience and scientific research on how to be a successful athlete to push physical and mental limits while remaining healthy and balanced.

• Running (marathon or shorter)
• Ultrarunning

• Intermediate
• Expert/Advanced

3-5 years

I'm a native New Yorker who found confidence and purpose through running. As a coach, I believe in helping others push past perceived limits and build a lifelong, rewarding relationship with the sport—one rooted in self-belief, consistency, and pride in what the body and mind can achieve.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I am a UESCA Certified Ultrarunning Coach based in Singapore. I currently consult athletes specializing in the ultra-trail discipline, and manage a high school track and field team. My diverse background and experiences contribute to my holistic approach towards building a balanced life with sport.

• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Hi - I'm Ben! I love competing in ultra marathons and spending days on the trails but I know running has it's challenges. I believe that running improvement should be a fun and positive process and I take pride in being here to support athletes at every stage of their journey.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I'm Bethany, running store manager, UESCA Ultrarunning Coach/Strength & Conditioning Coach, perpetual student, mother to four human kids, dog mom to one, and married for 25 years to a great guy/friend/runner/crew/pacer.

• Running (marathon or shorter)
• Ultrarunning

1-3 years

In 2011 I started small with 5k's. Since that time, I have run many half marathons, marathons as well as Boston, finished multiple 100 and 200+ mile trail races. I love to share my knowledge of running and I am looking to help others achieve their running goals.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I offer judgement-free coaching that allows you to show up exactly as you are. Whether you are getting into running for the first time, coming back after a hiatus or looking to set goals for your next race, I can help you!

• Running (marathon or shorter)

• Beginner

3-5 years

I am a running coach and ultra runner based in North Manchester, UK. I coach beginner and intermediate athletes and specialise in preparing runners for off-road ultra events. I treat everyone as an individual and always plan their training specifically to suit them and their goals.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

Hi, I’m Lee!
A keen runner and coach from the UK.
I run and coach anything & everything from parkruns to ultra marathons, and everything in between. Whether your goal is to get some consistency or accountability, or you’re targeting your first 100 miler, I’ve got your back!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I’m Nick Barmpoudis, a former professional football player who transitioned into endurance sports and coaching.

• Cycling
• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate
• Expert/Advanced

I'm a lifelong athlete. I played football for several years, and then coached youth football. I'm also a writing coach, and taught high school, so after I started running and fell in love with the sport, becoming a running coach was the natural next step. Let's run.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

Banker-turn-Running Coach focused on providing bespoke training programme for beginner runners who are looking for detailed guidance on how to improve your running and fitness in general!

• Running (marathon or shorter)
• Ultrarunning

• Beginner

0-1 year

I am hiker turned runner, growing my passion from running marathon to ultra marathons, I found my interest in guiding and sharing knowledge with peers and gain trust from people around me on this topic. I have been invited to give numerous classes and running clinics to corporate clients and races.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

5-10 years

Visit SpectrumRunning.com

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I’m Celene – a passionate and dedicated runner, wife, mother, and a registered nurse in the Canadian Armed Forces.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

Hi, I'm Jessica! I'm a lifelong runner and began trail racing in 2018. I believe in meeting athletes where they are at and aiming trajectory towards those "dream big" goals. We celebrate the highs, the lows, and everything in between while in that process!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years